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Apple Gazpacho

May arrives and although time is not yet stable, at my table began to take one of our favorite soups and is proven to be one of the healthiest.

Doctors and allergists recommend this source of vitamins to mitigate the effects of spring asthenia.

The gazpacho made for a great variety of vegetables and a small amount of bread (I do not miss it) found on their property:

• A high dose of water
• Vitamins: A, C, E
• Minerals: Potassium, Sodium, Magnesium, Iron, Calcium, Copper, Zinc Lycopene
Beta-carotene
• Carbohydrates Antioxidants Fiber

main course accompanied by a high-quality protein and have a perfect meal diets even suitable for controlling the oil!.

Ingredients and preparation:

• 1.5 kg of ripe tomatoes
• 1 / 2 red pepper
• 1 / 2 green pepper 1 onion tiny
• 1 small cucumber or 1 / 2 if it is large (well everything depends on the taste of each house)
• 2 cloves garlic Salt
• white wine vinegar
• extra virgin olive oil Water
• ground cumin A tip

Peel tomatoes and cut in half the leave it in a large bowl and if so good.

Next add the two types of chopped peppers, onion, halved, peeled cucumber, cut it into slices, the peeled garlic cloves. We added the aceti, vinegar, water and salt. These dressings each what suits your taste and vinegar for example if you do not like it delete it.

The fine grind in a blender until a smooth puree, homogeneous, creamy. I like espesito but if you prefer you light as water is added. That's why I add the water principle is very little because I'd rather not add to ease me from being too liquid.

What we cover and we put in the fridge to take it cool.

As accompaniment can cook eggs and chop up the gazpacho with some diced ham or sting a bit of pepper, tomato, cucumber. I depends on what you put after the gazpacho and one or other accompaniment.

What I love is to add a tip of cumin at the end just before serving gives it a special flavor and surprising.